You’re Stronger Than Your Circumstances
Sometimes we just need to be reminded…
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So happy to be able to eat a plant-based meal at Paradise Cafe. Chickepea filling in my wrap (which isn't roti but I forgot the name) plus a spinach and okra green vegetable and something local and very bitter to drink - but apparently it's good for me.
Can't remember the name of anything I ate but it was all good.
#plantbased #flexitarian #Antigua #caribbeanlife #blackveganfoodshare #solotravel #solotraveller #plantbaseddiet
The story I was told is that Devil's Bridge is the place slaves were taken when they were old or sick or disobedient and thrown off. They were told to 'swim back to Africa'
#history
#antigua
At 8am I am the only tourist on the beach. Sun lounger guy turned up at 9 and until 11am it was just me and the sea. Nine hours later I was one of the remaining few left and much darker!! #antigua #halfmoonbay #seaandsand #beachlife #solotravel #solowomentravel #womenover50 #over50adventures
The best way to enjoy coconut water. Straight from the tree. First the water, then the jelly.
#antigua #coconutwater #healthyover50 #flexitariandiet
Moringa leaf straight from the tree. Usually have to buy it dried. Nice to drink with bay leaves as a tea.
#healthyover50 #moringa #herbaltea #antigua
On my way to Antigua and ready for some sun, sea and sand. Plus great food.
Time to think about taking on something more than just being an employee. Probably a network marketing business.
I have tried it before so will learn from what didn't work to help me this time. Have been on a break from running my own thing since 2016. Now I miss it (except the feast and famine part)
What's that saying that says its not about what happened in the past but about where we end up (or words to that effect)
#solotravel #britishairways #antigua #caribbean #traveljournal #travel #livelife #networkmarketing #MLM #directsales #selfemployed #over50 #50andfabulous
I find it so easy to get my 10-a-day because I swap out snacks for fruit and veg. I have eaten 2 bananas with walnuts. A strawberry, spinach and avocado smoothie made with coconut water and cashew milk, plus this plate with houmous. And it's only lunchtime.
Although smoothies and juices dont really count towards my 10 a day. Only foods I chew. I still have dinner which will be brown rice and black beans with vegetable curry plus veg on the side.
4 years ago eating 5 a day was difficult for me.
#flexitariandiet #fruitandnut #fruitandveg #weightloss #healthyfood #healthyover50
Back in #Telford on Friday and decided to visit the fairly new healthy place to eat called Lyfbar. Wasn't that hungry so got myself a berry smoothie that was really filling. Hope it gets loads of support.
It caters to fitness lovers who eat a low carb diet I think. It seemed that way to me. There are vegan options. You can get a macro friendly meal if you're into that. Really want to try their handmade burger next time. It looks really good. #flexitarian #TF3
Colombian orchids at Kew Gardens. It was tropical rainforest weather in there and I could of stayed in that heat all day!
#kewgardens #flowers #orchids #daytrip #london
Have decided that London is not for me. Considering going back to the West Midlands sooner than planned.
Also considering Leicester and Nottingham. Was hoping to return to Luton but cant seem to make that work in terms of finding a place to live. Not loving the nomadic life as much as I thought I would!!!! #emptynesters #movinghome #over50 #nomadiclife #findinghome #lifegoals #feelinglost
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