Fight Inflammation with Curcumin

Curcumin is the main ingredient in a spice you are probably familiar with called turmeric. Turmeric root has been tested scientifically and is being shown to provide the body and brain with loads of goodness. Curcumin has powerful anti-inflammatory effects and is a very strong antioxidant. It contributes to the management of inflammatory responses in … Continue reading Fight Inflammation with Curcumin

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Undo Inflammation

I have spent months trying to figure out what it was I was trying to say/focus on in regards to my health. The weight loss journey that it started out to be turned into a love of juicing and juice cleanses before looking into bringing zest back into my life. Ultimately, all of this work … Continue reading Undo Inflammation