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FOX NEWS: One Third of Americans Identify as Flexitarians — The Plant Based World

This new study demonstrates the continuing trend towards more plant-based consumption throughout the United States. Fox News reports: The study, conducted by OnePoll in conjunction with So Delicious Dairy Free, examined the eating habits of 2,000 Americans, and found that nearly three in five (59 percent) eat plant-based meals at least once a day. The research, launched ahead of World […] via FOX NEWS: One Third of Americans Identify as Flexitarians — The Plant Based World

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My Crete Adventure

I finished work on the 7th July and got ready to fly out on the 10th to Crete. After a short delay I was sat on the plane. My first holiday in 10 years and the very first of what I hope will become a travel adventure over the next few years. Getting on the plane hadn’t been as straight […]

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To rent or not to rent

renting studio birmingham uk

I moved in June 2017 from a 3 bedroom house into a studio apartment, which is an outcome of going through the change – having all my children leave home. When I decided to become a live-in carer I thought why keep the place and pay rent if I am living with someone? So I arranged to stay with my […]

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Fit Fabulous & Over 60

fitness over 60

These are the women who inspire me to continue on with my challenge to be fit and eat well. They are over 60 and are proof that the mid-life spread is mainly down to lifestyle for many of us. With some effort, probably a lot of effort, we can remain strong and not saggy, fit in body. Working with the […]

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My Juicing Passion

juicing diane corriette

Before my site was hacked it contained a load of images and juicing recipes that I have been enjoying since 2014. Despite the critics I love juicing and taking part in a juice cleanse. It helped me easily lose my first 3 stones (approx 40 pounds) when nothing else was working. I love my green juices which usually included spinach, […]

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