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Fight Inflammation with Curcumin

turmeric curcumin powder

Curcumin is the main ingredient in a spice you are probably familiar with called turmeric. Turmeric root has been tested scientifically and is being shown to provide the body and brain with loads of goodness. Curcumin has powerful anti-inflammatory effects and is a very strong antioxidant. It contributes to the management of inflammatory responses in the body. Helps Fight Inflammation […]

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FOX NEWS: One Third of Americans Identify as Flexitarians — The Plant Based World

This new study demonstrates the continuing trend towards more plant-based consumption throughout the United States. Fox News reports: The study, conducted by OnePoll in conjunction with So Delicious Dairy Free, examined the eating habits of 2,000 Americans, and found that nearly three in five (59 percent) eat plant-based meals at least once a day. The research, launched ahead of World […] via FOX NEWS: One Third of Americans Identify as Flexitarians — The Plant Based World

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My Crete Adventure

I finished work on the 7th July and got ready to fly out on the 10th to Crete. After a short delay I was sat on the plane. My first holiday in 10 years and the very first of what I hope will become a travel adventure over the next few years. Getting on the plane hadn’t been as straight […]

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To rent or not to rent

renting studio birmingham uk

I moved in June 2017 from a 3 bedroom house into a studio apartment, which is an outcome of going through the change – having all my children leave home. When I decided to become a live-in carer I thought why keep the place and pay rent if I am living with someone? So I arranged to stay with my […]

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