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Fit Fabulous & Over 60

fitness over 60

These are the women who inspire me to continue on with my challenge to be fit and eat well. They are over 60 and are proof that the mid-life spread is mainly down to lifestyle for many of us. With some effort, probably a lot of effort, we can remain strong and not saggy, fit in body. Working with the […]

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My Juicing Passion

juicing diane corriette

Before my site was hacked it contained a load of images and juicing recipes that I have been enjoying since 2014. Despite the critics I love juicing and taking part in a juice cleanse. It helped me easily lose my first 3 stones (approx 40 pounds) when nothing else was working. I love my green juices which usually included spinach, […]

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Being eighty percent happy

happiness 80 percent of time zestizm

After writing my post on enjoying contentment I thought it was funny to pick up the paper (Telegraph) and read an article saying something similar. The article focused on a study published in the journal Psychological Science. The study has highlighted the fact that people are actually more content with an unremarkable life than they are one that involves striving […]

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Enjoying contentment

zestizm diet diane corriette

I have spent most of the last 20 years striving for something. Some goal that I truly believed would make life better, happy, stronger. For the most part I have come to the conclusion that all I really did was miss out on living in the present moment. All that striving for something or waiting for life to get better […]

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Back on WordPress.com

I have been “fighting” hackers on my self-hosted WordPress site. Annoying cyber bullies who take over self-hosted WordPress blogs and serve up inappropriate advertising. Every time someone clicked to read a blog post a naked lady appeared inviting them over to watch her and her friends at play. Maybe I should have chosen better hosting, I don’t know, but what […]

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First Solo Travel Trip

crete solo travel

They say you never forget your first time and I really hope that’s true because more than 15 years after deciding I want to spend a part of my life travelling I am finally getting to do just that. I have booked myself a trip in July to Crete in Greece. I left my desk job back in March and […]

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